10 (alternative) self-help books

SelfHelp

#1 For those struggling to balance work life and home life… Coming Up For Air: How to Build a Balanced Life in a Workaholic World by Beth Sawi. Formerly a self-confessed workaholic and now Executive Vice President for a financial giant, Sawi shares her strategies for getting the most out of work and home life. Continue reading

10 good reasons to join John Hartson for the BraveHart Ben Nevis Challenge, 12-14 July 2013

John Hartson with his wife and fellow BraveHart, Sarah Hartson

John Hartson with wife and fellow BraveHart, Sarah

#1 If John can climb Ben Nevis, so can you. Sure, he may be an ex-professional footballer turned Assistant Manager for the Welsh FA with fitness levels most of us can only aspire to. But when John first scaled Ben Nevis back in 2010 he had only recently completed treatment for testicular cancer; treatment so gruelling that on one occasion his heart stopped beating. Resuscitated by medical staff, John made a promise to himself that if he won his battle against the disease he would one day go on to climb Ben Nevis – a promise he made good exactly one year to the day that he had stopped breathing. Continue reading

10 top tweets to take you into 2013

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#1 “In between goals is a thing called life, that has to be lived and enjoyed.” Sid Caesar @PosPositive Continue reading

10 insights into sudden grief.

#1 Each experience of grief is as individual as the tie that has been severed. One thing however, remains common to each – the unalterable finality of death. The fact that no matter how sudden or how forewarned, a loved one is gone from this life forever. Continue reading